Smoking is predominantly a habit. A habit is when you automatically do something, a subconscious behaviour. Hypnosis can help to easily establish a non smoking behaviour. I work on the principle that all change is instant. Therefore a stop smoking session can be done with better than a 95% success rate in one session.
Studies have shown that hypnosis is the most effective method of stopping smoking for good, including nicotine patches (10%) and will power (5%). Tests have shown a 80-90% success rate. (Mathews, R (1992) New Scientist, Vol. 136, No. 1845, p.6.)
Waterford Hypnosis will educate each person to mobilize their creative faculties to help them stop smoking. Everyone has the ability to stop smoking! After all, actors Matt Damon and Ben Affleck successfully stopped smoking with hypnosis. You can be successful too!
Will I require one session or more?
Stop Smoking with Waterford Hypnosis takes one 90 minute session.